1.  The 5 Main Ingredients of "Physical Setups" - Learn to SMOTHER opponents with "forward pressure" all while using my heavy handed tactics to move them into scoring position and dominating them with these 5 essential  elements needed to hand fight to attacks relentlessly

2.  6 Developmental Practice Drills for "Setup Mastery" - Specific practice room drills designed to instill the instincts needed to automatically unleash the physical and dominating style taught in this one-of-a-kind Setup Training Series.  Many of these unrelenting drills were modeled after the drills we did in the Iowa Wrestling Room under Dan Gable and honed specifically for developing youth and high school wrestlers over the past 15 years in my Championship Program

3.  Quick, Physical and Effective Setups From the OPEN - Discover the HIGH PACED tactics and strategies that allow wrestlers to sting opponents from the open, keep opponents out of position and off balance.  The best open wrestlers know how to remain physical and use their hands to pick their opponents apart from the outside.  I reveal several easy to use techniques that keep the action high paced while staying physical and leading to countless scoring options

4.  Setup Mastery Using "Loose Control Ties" - Learn to mercilessly wear on your opponent and dictate the action with loose control ties.  Use these ties to relentlessly force your style on opponents leading to endless scoring opportunities.  Feel even the toughest opponents melt down from the unrelenting pressure you'll learn to inflict

5.  Physically "MANHANDLE" Opponents Using Heavy Handed Control Ties - Master the #1 setup series for getting first year and non-athletic wrestlers scoring takedowns quick!  High level wrestlers can control the tempo and force their will on the best wrestlers in the nation with these tactics and new wrestlers can begin building confidence and scoring points right away with control ties setups.  Discover how to keep the pace high, completely shut down opponents offense and physically control the neutral position with this overwhelming setup series

Master Setup Drilling Guide - Use this comprehensive drilling guide to organize drilling sequences that will create practice drills and routines that incorporate your favorite setups and offensive attacks.

This will allow you to optimize the amount of effective work you get done in each practice session.

EVERY good coach and wrestler I have ever known organizes and game plans each training session to wisely play to their strengths and weaknesses.

This drilling guide will give you my championship template to use "as-is" or tweak to your specific needs

Setup Mastery "Next Level" Mind Map - As your skills develop and the complexity of your system grows, use this mind map to easily connect the dots.  

If you are not prepared to constantly expand your arsenal of attacks then you will eventually get passed up by the competition.  

Use this easy to follow mind map to effortlessly plan your next step and string together the best combinations of setups and attacks that have been proven to effectively work together.  

This is the ultimate plug and play system for constructing a mastermind game plan and making the high level thinking it has taken me decades to grasp easy to follow

When I went to the University of Iowa, I was a 2x IA High School State Champion and Iowa was the premier wrestling program in nation...

The first thing I worked on were footwork drills!

Often times coaches and wrestlers overlook these basic skill sets.

In this Complete Footwork Series DVD, have broken down 12 footwork drills used for all the most effective leg attacks and upper body offense.

These drills can be done anywhere and don't need a partner...

Work your way through these drills and develop them into instinctive movements and you will soon learn the true secrets to neutral mastery!

When you combine these drills with the setup techniques unleashed in the brand new package, you will see improvements in the neutral position, like never before!